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Available for over a year

Recommendations to eat 10 portions of fruit and veg a day have divided opinion. Angela called in to say: "My father had a saying, 'moderation in all things' and he lived by that till the day he died. "Why should we keep being told what we should be eating? People who are sensible are eating good things anyway. "There are some people who need to be told what to eat but some of us have common sense and eat what we think is good for us."