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Asian Network,3 mins

"Mental health first aid...it's as important as physical first aid"

Mim Shaikh

Available for over a year

ÃÛÑ¿´«Ã½ Three's 'Happy Man' Jack Rooke, Writer Jesse Bernard and Paramedic Dan Farnworth - who is also apart of the mental health campaign 'Heads Together', discuss mental health, duvet days and self care.

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