Episode details

Available for over a year
Coach Tracy Dempsey joins Vinny to discuss the use of mindfulness in tackling stress and anxiety.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Coach Tracy Dempsey joins Vinny to discuss the use of mindfulness in tackling stress and anxiety.
Programme Website