Episode details

Available for over a year
Ruby chats about her new show and how to train your mind for complete mindfulness.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Ruby chats about her new show and how to train your mind for complete mindfulness.
Programme Website