Episode details
Available for over a year
Reece Parkinson plays out an interview with Richard, a mindfulness teacher who takes us through the basics of the practice.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Reece Parkinson plays out an interview with Richard, a mindfulness teacher who takes us through the basics of the practice.
Programme Website