Episode details
Available for over a year
He reveals that doing 10,000 steps a day is not the best way to lose weight.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
He reveals that doing 10,000 steps a day is not the best way to lose weight.
Programme Website