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Season 2 Episode 1... And yes, Nugget is back....

Martyn and Steff look at how well the Welsh regions can perform in this season's Pro14

• 62 mins

Season 2, Episode 2... Rejoice for ACTUAL Rugby

Martyn and Steff look at the opening round of the Pro14 and Premiership

• 57 mins

Season 2 Episode 3: Liam's 12 metre hat-trick, Biggar will get better and Placekicking number 9s.

Nick Robinson steps in for Martyn as Liam Williams start his season in style.

• 58 mins

Season 2 Episode 4: The game is NOT going soft

Nick Robinson and Steff look at some controversial moments in the Pro14 and Premiership

• 59 mins

Season 2 Episode 5: The one with Tour de France winner Geraint Thomas

Geraint joins Martyn & Steff to talk rugby and to make fun of George North...

• 58 mins

Season 2 Episode 6: Return of the Fox, 4G Face Burns and Talkin’ bout Willis

Martyn and Steff talk about Jonathan Davies, Willis Halaholo and Pro14 derby matches.

• 58 mins

Season 2 Episode 7: Functioning without Faletau, Champions Cup Preview and the Dragons' Castle Facade

Martyn and Steff look at Wales' back row options without Taulupe Faletau.

• 67 mins

Season 2 Episode 8: The one with Sam Warburton

Former Wales and Lions captain Sam Warburton joins Martyn and Steff

• 77 mins

S2 E9: Devaluing the Lions, Kit Clashes and How can Thomas Young make the Wales squad?

Martyn and Steff reflect on the week's rugby news.

• 61 mins

BONUS EPISODE: Liam Williams chats to Gareth Thomas

Saracens fullback Liam Williams talks to former Lions captain Garerth Thomas

• 26 mins

S2 E10: George North crashes Luke Morgan's Guest Spot

George North finally gets his right of reply on this week's Pod

• 63 mins

S2 E11: Josh Adams gets the nod over Liam Williams

Martyn and Steff look ahead to Wales v Australia and look back on the Scotland game

• 62 mins

S2 E12: Gareth Anscombe on winning, playing 10 and social media abuse

Gareth Anscombe joins Steff and Martyn to dissect Wales' win against Australia

• 63 mins

S2 E13: Ken Owens on life as an international, being a senior squad member and hiding in cafes

Ken Owens joins Steff and Martyn to talk all things rugby

• 60 mins

S2 E14: The one with Gethin Jenkins

Gethin Jenkins joins us to talk about his recent retirement and what the future holds

• 74 mins

S2 E15: Can the Scarlets hit European form? How bad are the Dragons? How to beat Sarries!

Steff is joined by Nicky Robinson this week as we look ahead to European weekend!

• 55 mins

BONUS EPISODE – Jackman leaves the Dragons

Steff and Martyn react to the news that Bernard Jackman has left the Dragons

• 9 mins

S2 E16: Losses for the Blues and Scarlets in the Champions Cup - European Weekend Recap

Steff and Martyn look back on the European weekend results

• 31 mins

S2 E17: Jones and Humphreys join Pivac and Festive Derbies preview

Steff and Nicky Robinson talk Wales' new coaches and look ahead to the festive derbies

• 55 mins

Best Wales XV: Front Row

Martyn Williams and Steff Garrero pick their best Wales XV's...

• 18 mins

Best Wales XV: Second Row

Martyn Williams and Steff Garrero pick their best Wales XV's ever...

• 14 mins

Best Wales XV: Back Row

Martyn Williams and Steff Garrero pick their best Wales XV's ever...

• 20 mins

Best Wales XV: Scrum Half

Martyn Williams and Steff Garrero pick their best Wales XV's ever...

• 13 mins

Best Wales XV: Fly Half

Martyn Williams and Steff Garrero pick their best Wales XV's ever...

• 14 mins

Best Wales XV: Centre

Martyn Williams and Steff Garrero pick their best Wales XV's ever...

• 14 mins

Best Wales XV: Back Three

Martyn Williams and Steff Garrero pick their best Wales XV's ever...

• 19 mins

S2 E18: Festive Derbies review and Concussion

Steff and Martyn review the festive derbies and talk concussion

• 46 mins

S2 E19: 2019 Six Nations Squad Announcement

Steff and Martyn look at Wales' squad for the 2019 Six Nations

• 46 mins

S2 E20: Six Nations preview, Scrum-Half debate and European recap

Steff and Martyn look ahead to the Six Nations and debate who should start at 9 for Wales

• 49 mins

S2 E21: Josh Navidi on Wales v France and wrestling his Dad

Josh joins Martyn and Steff to chat about the build up to the 6 Nations Championship

• 19 mins