Episode details
Radio Solent,4 mins
Paul Garland won a National Fitness Award for his weight loss efforts
Julian CleggAvailable for over a year
His gym entered him for the award after he lost a total of 8 stone!
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Radio Solent,4 mins
Available for over a year
His gym entered him for the award after he lost a total of 8 stone!
Programme Website