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Available for over a year
WRU strength and conditioning coach Bobby Stridgeon reveals how Wales' best trainer needs ice cream to reward the squad, and why a Greggs pasty on a match-day is a superstition he won't go without. For more exclusive interviews with the likes of Jamie Roberts, Dan Biggar Billy Vunipola and Rhys Webb, download and listen on ÃÛÑ¿´«Ã½ Sound
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