Episode details

Available for over a year
Listen, breathe and relax your body and mind. This audio activity follows on from the film Resting.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Listen, breathe and relax your body and mind. This audio activity follows on from the film Resting.
Programme Website