Episode details
Available for over a year
Learn to notice how our emotions change constantly, and how to look after them. This audio activity follows on from the film Being Resilient.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Learn to notice how our emotions change constantly, and how to look after them. This audio activity follows on from the film Being Resilient.
Programme Website