蜜芽传媒

Adventurer Jenny Tough shares stories of solo running trips through mountain ranges around the world.

Jenny chats to Mark Stephen and Helen Needham as she publishes a new book, 'Tough Women.'

• 47 mins

St Kilda, Moths, Ragwort, Planes and Boots and Beards

Mark Stephen and Euan McIlwraith with the Scotland Outdoors podcast.

• 83 mins

Singer and songwriter Karine Polwart shares some of her favourite places in nature which have inspired her music making.

Part 1 of the chat Karine had with Mark Stephen and Helen Needham.

• 29 mins

Orca spotting in Shetland, the bird with the graceful dance and walk in Rouken Glen, Glasgow

A bird with a graceful dance, a walk in Rouken Glen and orca spotting in Shetland

• 82 mins

Singer and songwriter Karine Polwart describes being involved in the Lost Words Spell Songs project.

Mark Stephen and Helen Needham with part 2 of their chat with Karine Polwart.

• 39 mins

Wind in the willows, Exploring the Forth and a Lost Words Blessing

Mark Stephen and Euan McIlwraith with sounds from Scotland.

• 77 mins

The Underwater World of Sonic Explorer David de la Haye.

David de la Haye shares underwater sounds with Mark Stephen and Euan McIlwraith

• 31 mins

The benefits of the outdoors for those living with dementia, outdoor yoga and the nostalgic sound of a threshing mill

The benefits of the outdoors for those living with dementia, outdoor yoga and bitterns

• 82 mins

St Cuthbert's Way

Mark and Euan embark upon a pilgrimage along the St Cuthbert's Way.

• 55 mins

Island Dreaming - exploring the allure or otherwise of islands around the world with author Gavin Francis.

Mark Stephen and Helen Needham speak to author and GP based in Edinburgh, Gavin Francis.

• 36 mins

The Bass Rock: Gannets, Geese and a Chatty Jackdaw

Mark Stephen and Euan McIlwraith with a bird themed Scotland Outdoors.

• 85 mins

Day 1 - The West Highland Way at 40 - Mark Stephen walks Scotland's first long distance trail in its 40th year.

Milngavie to Drymen.

• 30 mins

Day 2 - The West Highland Way at 40 - Mark Stephen walks Scotland's first long distance trail in its 40th year.

Drymen to Rowardennan.

• 24 mins

Day 3 - The West Highland Way at 40 - Mark Stephen walks Scotland's first long distance trail in its 40th year.

Rowardennan to Crianlarich.

• 18 mins

Day 4 - The West Highland Way at 40 - Mark Stephen walks Scotland's first long distance trail in its 40th year.

Crianlarich to Bridge of Orchy.

• 13 mins

Mark Stephen meets broadcaster, singer songwriter and outdoorsman, Jimmie Macgregor

Mark meets Jimmie Macgregor to reminisce about the West Highland Way walking route

• 25 mins

Day 5 - The West Highland Way at 40 - Mark Stephen walks Scotland's first long distance trail in its 40th year

Bridge of Orchy to Kinlochleven

• 19 mins

Day 6 - The West Highland Way at 40 - Mark Stephen walks Scotland's first long distance trail in its 40th year

Kinlochleven to Fort William

• 14 mins

The Joys of Winter

Mark Stephen and Euan McIlwraith explore how we can better embrace winter.

• 84 mins

Urban Witch and academic, Alice Tarbuck, shares her approach to magic through connecting to the natural world and folklore.

Euan McIlwraith and Helen Needham chat with Alice about her book 'A Spell in the Wild.'

• 54 mins

A Halloween or Samhain special with history and many a spooky tale to send shivers up your spine.

With Mark Stephen and Euan McIlwraith.

• 80 mins

Mark Stephen speaks to writer and broadcaster Lesley Riddoch about her latest book, Huts - A Place Beyond

Mark Stephen discusses the Nordic culture of huts with writer Lesley Riddoch

• 28 mins

Mark and Euan explore the darkness and hibernation, galoshans and hurchins

Darkness and hibernation, galoshans and hurchins

• 82 mins

Photographer Colin Prior on the Fragile World of Birds' Eggs

Mark Stephen chats with Colin Prior and Bob McGowan of the National Museums of Scotland.

• 29 mins

Urban Wildlife, Freedom Lands and Meteors

Mark and Euan discuss urban wildlife, the Leonid Meteor Shower plus much more.

• 83 mins

The Living Mountain with Jenny Sturgeon - Nan Shepherd's masterpiece and Jenny's new album inspired by it.

Mark Stephen and Helen Needham chat to singer Jenny Sturgeon about the Cairngorms.

• 39 mins

A secret bothy, creatures that glow in the dark and the wayfaring tree

A secret bothy, creatures that glow in the dark and the wayfaring tree

• 82 mins

Winter Woolies with Louise Scollay. A Guide to Scottish Wool - from Sheep to Shawl.

Mark Stephen and Euan McIlwraith chat to Louise Scollay of the Wool Work Podcast.

• 36 mins

LIfe on the island of Rum, mountaineering legend Hamish MacInnes and the beauty of Forvie nature reserve

Mountaineer Hamish MacInnes, Forvie nature reserve and life on the island of Rum

• 84 mins

Slavery Derived Wealth and Land Ownership in the Highlands and Islands

Dr Andrew MacKillop and Dr Iain MacKinnon discuss their new research with Mark and Euan.

• 30 mins