Episode details

Available for over a year
Shakyapada Jenny Roberts from York Buddhist Centre on how to de-stress in your jim-jams
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Shakyapada Jenny Roberts from York Buddhist Centre on how to de-stress in your jim-jams
Programme Website