Episode details
Available for over a year
If you've noticed Boy George tapping himself on ITV's 'I'm a Celebrity - Get Me Out of Here' - you're not alone. The type of tapping he is doing is known as 'Emotional Freedom Technique' - or EFT - a strategy to help manage stress. Leicester based EFT Practitioner Praksha Bathia explains more and reveals how it can help us.
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