Episode details

Radio Newcastle,17 mins
'Throw away your scales!' - Northumberland duo share advice after losing 18 stone
Anna FosterAvailable for over a year
Paul and James A.K.A Two Chubby Cubs are now writing their fourth book
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.

Radio Newcastle,17 mins
Available for over a year
Paul and James A.K.A Two Chubby Cubs are now writing their fourth book
Programme Website