Episode details
Available for over a year
Cambridge fitness coach Jo Hopkins shares tips to make your New Year's resolutions stick.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Cambridge fitness coach Jo Hopkins shares tips to make your New Year's resolutions stick.
Programme Website