Episode details
Available for over a year
Julia Ravey tackles the science behind sport. Since cold and rainy weather can leave us in a low mood, Julia asks: "Can exercise banish your winter blues?"
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Julia Ravey tackles the science behind sport. Since cold and rainy weather can leave us in a low mood, Julia asks: "Can exercise banish your winter blues?"
Programme Website