Episode details
Available for over a year
Paul Olima, athlete and Coach on ÃÛÑ¿´«Ã½ Three’s Go Hard or Go ÃÛÑ¿´«Ã½, talks to fitness coach and star of First Dates CiCi Coleman about asking for help in the gym. Go Hard or Go ÃÛÑ¿´«Ã½ is available now on ÃÛÑ¿´«Ã½ Three and iPlayer: /programmes/p0f1jp1l/episodes/player The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.
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