Be More Warrior - Episode 15: Fitness and Social Media

.sc-c-sounds-nav { position: relative; } .sc-c-sounds-nav__menu-button { display: none; } .sc-c-sounds-nav__items { max-height: 500px; visibility: visible; position: static; } .sc-c-sounds-nav__overlay { display: none; } @media screen and (max-width: 659px) { .sc-c-sounds-nav__wrapper { padding-bottom: 0px; } .sc-c-sounds-nav__wordmark-link { padding-bottom: 18px; } }

Sounds home page

蜜芽传媒
Music
Podcasts
My Sounds

Be More Warrior - Episode 15: Fitness and Social Media - 蜜芽传媒 Sounds

Be More Warrior

Episode 15: Fitness and Social MediaEpisode 15: Fitness and Social Media

Available for over a year

Paul speaks to Nile Wilson and Adele Nicoll about fitness and social media.

More episodes

Programme Website

Coming Up Next

听
now playing
Be More Warrior
Episode 15: Fitness and Social Media
Paul speaks to Nile Wilson and Adele Nicoll about fitness and social media.
9 mins
Be More Warrior
Episode 16: Tackling Anxiety
Paul talks to Greg O'Shea about the power of sport to help with anxiety.
9 mins
Be More Warrior
Episode 17: Sticking to Your Nutrition Plan
Paul talks to Adele Nicoll and Nile Wilson about how to stick to a nutrition plan.
9 mins
Be More Warrior
Episode 18: Fitness Tech
Paul speaks to Waz Ashayer and Leah McCourt about how to use fitness tech.
8 mins
Be More Warrior
Episode 19: Busting Diet Myths
Paul speaks to Heather Fisher (Fish) about diet myths.
10 mins
Be More Warrior
Episode 20: Busting Fitness Myths
Paul, Adele Nicoll, and Nile Wilson bust some fitness myths.
11 mins
Be More Warrior
Episode 21: Building Muscle and Body Image
Paul speaks to Waz Ashayer and Leah McCourt about body image and building muscle.
9 mins
Be More Warrior
Episode 22: Weird Wellness Trends
Paul, Ashley Cain, and Tyrone Brennand talk about stranger things people do to stay fit.
10 mins
Be More Warrior
Episode 23: How to Keep Going
Paul speaks to Heather Fisher about how to maintain good habits.
10 mins
Be More Warrior
Episode 24: Unleash Your Inner Warrior
Paul asks Ashley Cain, Tyrone Brennand, and the rest of the warriors for their best tips.
8 mins
听

Cymraeg
Gaeilge
骋脿颈诲丑濒颈驳

Contacts, Privacy and Information
Help with Signing In
Newsletter