ÃÛÑ¿´«Ã½

Available for over a year

Paul Olima, athlete and Coach on ÃÛÑ¿´«Ã½ Three’s Go Hard or Go ÃÛÑ¿´«Ã½, talks to Ashley Cain and Tyrone Brennand about your fitness journey and goes back to find the best tips from all the other warriors. Go Hard or Go ÃÛÑ¿´«Ã½ is available now on ÃÛÑ¿´«Ã½ Three and ÃÛÑ¿´«Ã½ iPlayer: /programmes/p0f1jp1l. The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.