Episode details
Three Counties Radio,4 mins
Luton man: 'Paddle boarding saved my life'
Available for over a year
Joe Cartwright from Luton focusses on helping others to improve their mental health after overcoming his own PTSD. Tara Dolby's been to meet him after he was nominated for a ÃÛÑ¿´«Ã½ Make a Difference award.
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