Episode details
Three Counties Radio,1 min
Do yoga and brush your teeth, says St Albans man
Available for over a year
Rob Hales says fitting yoga practice around your life can have real health benefits. Photo: Getty Images.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Three Counties Radio,1 min
Available for over a year
Rob Hales says fitting yoga practice around your life can have real health benefits. Photo: Getty Images.
Programme Website