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Episode details

Radio Suffolk,2 mins

Marathon tips from a Suffolk ever present

Available for over a year

The London Marathon is taking place this weekend. 90,000 people both in person and virtually will take their place at the start line on Sunday morning. There is one very special group, The Ever Presents a group of 7 runners who have taken part in every event since the start in 1981. One of those is Kettlebaston's Mac Speake, Sarah Lilley got some advice... If you've been affected by anything you have heard in this clip, there's help available on the ÃÛÑ¿´«Ã½'s Action line - www.bbc.co.uk/actionline Photo - Getty Images

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