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Super-cringe crush confessions!

Cringey confessions of people's younger selves trying to impress a crush on socials!

• 36 mins

The Ally Dally Brekkie Po!

Greggy Jay gets obsessed with made up abbreviations with Rizzy, Mezza and Cee!

• 39 mins

The Call of The Nightjar

We find out if Sarah Springwatch completed her mission.

• 42 mins

…But I was Naked!

Olympic Judo legends Chris Skelley and Evan Molloy are here for Everyone’s Rubbish!

• 35 mins

Raye!

Raye cold calls Hans Zimmer(!!!) whilst playing Unpopular Opinion

• 29 mins

Lupita Nyong’o and Joseph Quinn Unpopular Opinions

Greg’s back after blowing stubbies for a couple of weeks.

• 47 mins

Treading on Egg Shells!

Listener Owen has had a nightmare with ten thousand eggs in Everyone's Rubbish

• 29 mins

Long Boi Hits Glastonbury

As the gates open for Glastonbury, listener Saskia has a pleasant surprise for Greg.

• 25 mins

Munya, Ros and Raye’s Horny Bits

Munya Chawawa becomes George the Boy Scout to help out a listener.

• 52 mins

It’s The Freakin’ Newsbeat Baby!

Greg persuades Calum Leslie to be slightly less professional

• 33 mins

Silent Mice & Paper Clips

Dean McCullouch joins us for office based Sexy or No Sexy

• 33 mins

Say It With Flowers!

The cynical side of Greg thinks men carrying flowers must have done something wrong.

• 33 mins

Georgia-Mae Fenton is Here!

Olympic gymnast Georgia-Mae Fenton is here for a game of What’s My Age Again?

• 43 mins

It’s Only Avril Lavigne!

Greg calls none other than Avril Lavigne to co-host the Ten Minute Takeover, wow!

• 47 mins

Steve Carell - The Full Interview

Want to hear Gru singing unpopular Opinion? Then look no further.

• 51 mins

Bits and Giggles

More times when you shouldn’t be laughing but do and a Radio 1 beef is developing.

• 33 mins

The Mid-Year Review

Dua Lipa at school and calling Hans Zimmer! We review the show so far this year.

• 32 mins

A Sports Dilemma

Listener Harrison has a big problem with the Euros final and Asks The Nation for advice

• 29 mins

Everyone’s Rubbish – Rave Edition

Arielle Free is back to discuss dance induced injuries.

• 40 mins

Petty Vendettas

Times when you have to get your own back - even if it’s just silly.

• 37 mins

Daisy Edgar-Jones, Sit Down Stand Up

Star of Normal People and Twisters is here and it turns out she is a big fan of the show

• 38 mins

What's My Age Again - Griff Edition

Griff joins the show this morning and Greg switches into detective mode.

• 27 mins

Unpopular Opinion With Hugh Jackman & Ryan Reynolds - Extended Special!

Hugh Jackman, Ryan Reynolds, and the incomparable Vernon Kay join us on today's podcast!

• 42 mins

Unpopular Opinion with Billie Eilish: O2 Arena Roof Edition

Tom, the young farmer, shares some exciting news while he's on holiday!

• 36 mins

Daisy Edgar-Jones Going ÃÛÑ¿´«Ã½ Song - Case Closed!

All things successful on today's podcast.

• 48 mins

Rainy Gigs, Quiz Whiz, and Sea Urchin Biz: A Wild Update

Rainy gigs, Yesterday's Quiz, and get the latest on the sea urchin recovery!

• 36 mins

From Hay Bales to Turntables

Tom's nightlife update, and a treasure from the Going ÃÛÑ¿´«Ã½ Song archive is found.

• 28 mins

Jeff Goldblum's Mind-Blowing Voice Message...!

Yesterday's Quiz finale, Wronguns with Andrew and a surprise from Jeff Goldblum.

• 29 mins

Olympics Obsessed!

The Olympics have started and Greg is already obsessed, plus Fact Controller with Roisin!

• 34 mins

Gold Medals, Horse Gossip, and Sexy Film Debates: Greg's Olympic Extravaganza!

Olympic horse facts with Emma, Sexy / Not Sexy: Film Edition with Mr Plumb and much more!

• 33 mins