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The big review of the sesaon

The Scrum V team look back at the 2023-24 season for the Welsh regions.

• 62 mins

Wales side named to take on World Champions

Gareth, Lauren and Alex Cuthbert run the rule over the Wales team to face South Africa.

• 41 mins

Wales beaten comfortably by World Champions South Africa

Gareth Rhys Owen, Lauren Jenkins and Richie Rees react to Wales' defeat to South Africa

• 17 mins

Wales women face win or bust Spain test

Gareth, Lauren and Philippa Tuttiett are with Wales women ahead of their match v Spain.

• 34 mins

WRU's plan for the future

Scrum V speaks with WRU chief executive Abi Tierney and chair Richard Collier-Keywood.

• 40 mins

Wales in Australia

Lauren Jenkins meets up with the Wales squad in Sydney as they prepare to face Australia.

• 34 mins

Wales name side to face Australia

Lauren Jenkins and Gareth Griffiths discuss the Wales team to face Australia in Sydney.

• 15 mins

Wales fall short in Sydney

Gareth Rhys Owen and James Hook review Wales' 25-16 defeat to Australia in Sydney.

• 17 mins

Wales aim to hit back in Melbourne

Lauren catches up with the Wales squad in Melbourne ahead of Saturday's test v Australia.

• 33 mins

Minimal changes for Melbourne

Lauren Jenkins and Gareth Griffiths discuss the Wales side to face Australia in Melbourne

• 11 mins

Wales’ winless run continues

Gareth Rhys Owen and James Hook dissect Wales' 36-28 defeat to Australia in Melbourne.

• 18 mins

One final fixture

Scrum V are with the Wales camp in Brisbane before the final game of the season.

• 46 mins

The Big Season Preview

The Scrum V team get together to look ahead to the start of the new URC season.

• 76 mins

In conversation with Callum Sheedy

Gareth Rhys Owen catches up with Wales fly-half Callum Sheedy ahead of his Cardiff debut.

• 18 mins

The Warm Up: The highs and lows of pre-season

Lauren, Alex, Jon and Scott recall pre-season tales and preview Welsh URC hopes.

• 58 mins

Dramatic Dragons derby delight

Gareth, Lauren and Alex assess Dragons win over Ospreys and the other weekend results.

• 34 mins

In Conversation Dan Biggar

Dan Biggar chats to Scrum V about his long and distinguished career.

• 27 mins

The Warm Up: Brushing your teeth with bottled water

Lauren, Alex, Jamie and Ken discuss Lions, leadership, captaincy and the weekend's URC.

• 55 mins

All smiles at Cardiff after derby delight

The pod heads to the Arms Park after Cardiff's perfect start to the new season.

• 49 mins

In Conversation with Taine Plumtree

Gareth Rhys Owen catches up with Wales back-row Taine Plumtree.

• 13 mins

The Warm Up - 'We're going back to Benidorm'

Lauren is joined by Jonathan, Ellis and Josh to talk retirements, comebacks and the URC.

• 47 mins

The Kings of Kingsholm

Scrum V visit Gloucester to chat with the Welsh players pulling the strings at Kingsholm.

• 52 mins

In Conversation with Christian Wade

Christian Wade assesses Louis Rees-Zammit's hopes of making it in the NFL.

• 7 mins

The Warm Up: Ed Jackson's inspiring story

Lauren, Alex and Jamie are joined by rugby player turned mountaineer Ed Jackson.

• 51 mins

Wales win and a mixed bag for the regions

Gareth, Lauren, Philippa Tuttiett and Ellis Jenkins review the weekend's action.

• 48 mins

In Conversation with Aaron Wainwright

Aaron Wainwright recalls being released by Cardiff City which started his rugby career.

• 16 mins

Wales' autumn squad

Gareth, Lauren and Alex sit down for a chat with Wales head coach Warren Gatland.

• 51 mins

The Warm Up: What are you doing here?

Lauren Jenkins, Alex Cuthbert, Ellis Jenkins and Ken Owens analyse Wales' autumn squad.

• 40 mins

A hat-trick of wins for the Welsh regions

Lauren is joined by Alex Cuthbert and Richie Rees to review the weekend’s URC results.

• 37 mins

Another WRU apology

The team discuss the much-criticised WRU's handling of contract talks with Wales women.

• 59 mins