Elliott Webb - How do you even start to come back from a lifetime of trauma? - ÃÛÑ¿´«Ã½ Sounds

Elliott Webb - How do you even start to come back from a lifetime of trauma? - ÃÛÑ¿´«Ã½ Sounds
How do you even start to come back from a lifetime of trauma?
Ruth Trinder from Hereford shares how an outdoor resilience charity helped her with PTSD.