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The Warm Up: I was like Richie McCaw for seven minutes!

Former Wales lock Lou Reed - now Tyson Fury minder - joins Lauren, Jonathan and Ellis.

• 55 mins

Wales women appoint Sean Lynn

Scrum V speaks with new Wales women head coach Sean Lynn.

• 52 mins

The Warm Up: 'Did you have a burger Mike?'

Lauren is joined by Ellis Jenkins, Ken Owens and Alex Cuthbert for Six Nations Q&A.

• 37 mins

The Six Nations preview

Gareth, Lauren and Alex go inside the Wales camp to look ahead to the Six Nations.

• 60 mins

Gatland announces his team for Wales' Six Nations opener in France

Gareth, Lauren and Cennydd discuss Warren Gatland鈥檚 team for the opening game in France.

• 35 mins

Scrum V Top 5: Alun Wyn Jones

Alun Wyn Jones drops in on Mike's bar to discuss his all-time top 5 Six Nations matches.

• 44 mins

The Warm Up: 'Have you boys not won a wooden spoon?'

Lauren is joined by Jamie Roberts, Alun Wyn Jones and Tom Shanklin.

• 42 mins

Wales on the C么te d'Azur

The Scrum V podcast team head to the south of France to the Wales training camp in Nice.

• 36 mins

Scrum V Top 5: Jonathan Davies

Jonathan Davies heads to Mike Bubbins' bar to run through his top 5 individual tries.

• 61 mins

The Warm Up: 'I鈥檝e been flicking 50ps in the Trevi Fountain with Philsy'

Lauren talks to Jonathan Davies, Ellis Jenkins and James Hook before Italy v Wales.

• 46 mins

Wales slump to14th successive defeat

Gareth, Lauren, James Hook and Gwyn Jones dissect Wales 22-15 defeat to Italy.

• 19 mins

Warren Gatland leaves his role as Wales head coach

The pod heads to the Wales team HQ to discuss Warren Gatland's immediate departure.

• 27 mins

The Warm Up: Warren Gatland leaves Wales

Lauren Jenkins and guests react to Warren Gatland鈥檚 departure as Wales head coach.

• 36 mins

Scrum V Top 5: Steve Speirs

Actor and comedian Steve Speirs joins Mike at his bar to pick his top 5 rugby heroes.

• 35 mins

Matt Sherratt hopes for an immediate impact

Gareth, Lauren and Richie Rees chat about Wales under Matt Sherratt and review the URC.

• 36 mins

Scrum V Top 5: Adam Jones

Former Wales prop Adam Jones heads to Mike Bubbins鈥� bar to reveal his top 5 forwards.

• 59 mins

The Warm Up: New look Wales set for Ireland

Lauren is joined by Alex, Jonathan and Tom to preview Wales' home game against Ireland.

• 38 mins

Reasons to be cheerful

Gareth, Lauren, Scott Williams and Richie Rees assess Wales' defeat to Ireland.

• 22 mins

Scrum V Top 5: Sarra Elgan

Rugby presenter Sarra Elgan joins Mike at his bar to reveal her top 5 rugby characters.

• 37 mins

Ireland review and a chat with Blair Murray

Lauren, Alex and Gareth Griffiths discuss the Ireland game and we hear from Blair Murray.

• 31 mins

The Warm Up: 鈥淎re you on a sponsored walkathon?鈥�

Lauren's joined by former Wales players Alun Wyn Jones, Ellis Jenkins and Jonathan Davies

• 43 mins

Can Wales win in Scotland?

The Scrum V podcast team preview Scotland v Wales and review the weekend's URC action.

• 37 mins

Scrum V Top 5: Colin Charvis

Colin Charvis heads to Mike Bubbins' bar to discuss his all-time top 5 coaches.

• 65 mins

The Warm Up: Still like John Terry at the end

Lauren is joined by former Wales players Jamie Roberts, Alex Cuthbert and James Hook.

• 38 mins

Spirited Wales fall short in Murrayfield

Lauren, Elinor Snowsill, Gwyn Jones and Cennydd Davies react to the defeat to Scotland.

• 22 mins

It's England week!

Gareth, Lauren and Ellis Jenkins look ahead to Wales v England

• 39 mins

The Warm Up: Wales v England - you never know...

Lauren is joined by Grand Slam winners Tom Shanklin, Jamie Roberts and Jonathan Davies.

• 37 mins

Scrum V Top 5: Will Carling

Will Carling heads to Mike's bar to select his all-time top five Welsh rugby players.

• 63 mins

Where does Welsh rugby go from here?

Gareth, Lauren, Gwyn Jones and James Hook react to Wales' humbling by England in Cardiff.

• 17 mins

Can the WRU lift the game from rock-bottom?

Former Wales chairman Gareth Davies chats to the pod about the crisis facing the game.

• 53 mins