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Gary Bennett became an adopted Mackem after making more than 450 appearances for Sunderland AFC and being awarded the freedom of the city. In this episode he chats about being awarded an MBE from the King, his years as a player and his campaign work against racism. Image credit: Getty Audio clips: ÃÛÑ¿´«Ã½ Look North, ÃÛÑ¿´«Ã½ Radio Newcastle