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Playing rock, paper, scissors!

Lauren is joined by former Wales players Richie Rees, Alex Cuthbert and Jonathan Davies.

• 44 mins

Ospreys march on in Europe

Gareth, Lauren, Alex Cuthbert and Phillippa Tuttiett chat European Rugby

• 34 mins

Cardiff set for administration

Scrum V react to the breaking news that Cardiff Rugby are set to go into administration.

• 33 mins

The Warm Up: Three coaches

Lauren, Scott, Ellis and Richie reflect on more turmoil in Welsh rugby.

• 35 mins

Another new dawn

WRU top dogs Abi Tierney and Richard Collier-Keywood reveal their vision for Welsh rugby

• 53 mins

Wales and Ospreys beaten by French opposition

Lauren, Alex Cuthbert and Phillippa Tuttiett reflect of defeats for Ospreys and Wales.

• 27 mins

鈥淚 thought Olly Murs was coming in鈥︹��

Lauren, Ellis Jenkins and Jonathan Davies welcome the recently retired Ollie Griffiths.

• 45 mins

Wales target Tandy for head coach role

Lauren, Alex and Siwan discuss Steve Tandy as Wales' target for the head coach role.

• 33 mins

The Warm Up: 'I could just flee and start a new life in Mexico'

Lauren, Claire, Alex and Jonathan look ahead to Wales' final match with Italy in the W6N.

• 44 mins

A sit down with the WRU's new DoR Dave Reddin

Lauren and Gareth chat with new Welsh Rugby Union director of rugby Dave Reddin.

• 35 mins

Wales get another wooden spoon as regions push for play-offs

Wales get another Six Nations wooden spoon but three regions push for the URC play-offs.

• 54 mins

Lions selection comittee

Tom English and Bernard Jackman join Gareth and Lauren to compile their Lions squad.

• 70 mins

The Warm Up: 'It鈥檚 all about the British and Irish Lions鈥�'

Lauren, Alex, Jonathan and Richard react to the Lions squad announcement.

• 40 mins

Race for the Eight - can Scarlets and Cardiff make the URC play-offs?

Gareth and Lauren are joined by former Wales internationals James Hook and Alex Cuthbert

• 40 mins

The Warm Up: 'We ended up like Laurel and Hardy'

Lauren, Jamie, Ellis and guest Lou Reed ahead of the final URC weekend of the season.

• 42 mins

A regional cull?

Gareth and Lauren are joined by former Wales international Ellis Jenkins

• 38 mins

Can Wales be big in Japan?

Gareth, Lauren and Alex Cuthbert speak to caretaker Wales coach Matt Sherratt

• 33 mins

The Warm Up: A Bottle of Champers at Half Time

Lauren is joined by Rhys, Ellis and Alex to preview the Scarlets' play-off with Leinster.

• 44 mins

The big review of the season

The Scrum V team look back on the 2024-25 season for the Welsh regions.

• 65 mins

Where Next for Welsh Rugby?

The Scrum team chat with WRPA chairman Ashton Hewitt and Steffan Thomas from WalesOnline.

• 57 mins

Wales get set for Japan

Gareth, Lauren and Rhys Patchell look ahead to Wales' tour of Japan.

• 42 mins

In camp with Wales Under-20s

Gareth and Lauren go into camp with Wales Under-20's ahead of the World Championship.

• 37 mins

Lions arrive in Australia

Lauren has arrived in Australia and catches up with the Lions in Perth.

• 37 mins

Sherratt names team for first Japan test

Gareth and Lauren are joined by Gareth Griffiths to discuss Japan and the Lions.

• 36 mins

Wales stunned by Japan as losing run continues

Gareth鈥檚 joined by James Hook and Rhys Patchell to review Wales鈥� 24-19 defeat to Japan.

• 22 mins

Dan Edwards given first start as Wales look to end record losing run

The Scrum V team discuss Wales鈥� 2nd test against Japan and the Lions鈥� final warm-up match

• 33 mins

Relief for Wales as they end 18-match losing streak with win in Japan

Gareth Rhys Owen, Gwyn Jones and James Hook react to Wales' 31-22 win against Japan.

• 18 mins

Could Wales lose two regions?

Gareth Rhys Owen and Matt Lloyd explain the WRU鈥檚 latest proposals for structural change.

• 19 mins

Wales appoint Steve Tandy as head coach

Lauren, Gareth Griffiths and Alex Bywater discuss new Wales head coach Steve Tandy.

• 29 mins