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Am I hangry?

Can you be hangry? Chris and Xand van Tulleken’s stomachs are rumbling to find out.

• 29 mins

Doctors' Notes: Knees

Drs Chris and Xand discuss exercises that can help with chronic knee pain.

• 20 mins

How can I look after my knees?

A pain in the knee. Can we do anything about it? Chris and Xand van Tulleken find out.

• 29 mins

Doctors' Notes: Testosterone

Drs Chris and Xand discuss how  testosterone interacts with other hormones.

• 19 mins

Do I need testosterone?

Drs Chris and Xand ask - what are the pros and cons of testosterone replacement therapy?

• 28 mins

Doctors' Notes: Sleep

Drs Chris and Xand Van Tulleken explore the difference between sleepiness and fatigue.

• 25 mins

Am I getting enough sleep?

How worried should we be about lacking sleep? Drs Chris and Xand van Tulleken investigate.

• 28 mins

Doctors' Notes: Fresh Breath

Drs Chris and Xand Van Tulleken explore the causes and effects of gum disease.

• 24 mins

How can I freshen my breath?

Drs Chris and Xand van Tulleken want to know what they can do about bad breath.

• 28 mins

Doctors' Notes: Headaches

Chris and Xand van Tulleken dig into their guest’s personal experience of headaches.

• 23 mins

How can I help my headaches?

Drs Chris and Xand Van Tulleken explore the causes and cures of everyday headaches.

• 28 mins

Doctors' Notes: Difficult Conversations

Chris and Xand explore their own difficult conversation with the help of Kimberly Wilson.

• 26 mins

How to have a difficult conversation

How can we best navigate difficult conversations? Chris and Xand van Tulleken investigate.

• 28 mins

Doctors' Notes: Microplastics

Drs Chris and Xand explore what impact microplastics may have on our health.

• 23 mins

Should I worry about microplastics?

Drs Chris and Xand van Tulleken explore concerns about microplastics in our environment.

• 28 mins

Doctors' Notes: Memory

Drs Chris and Xand Van Tulleken dive deeper into the science of memory.

• 27 mins

What’s happening to your memory when you take photos?

Drs Chris and Xand van Tulleken find out how photographs impact our memory.

• 28 mins