Episode details
Radio Humberside,3 mins
The three things keeping me focused on challenge
Available for over a year
Les Shaw from Hull has taken on a mammoth cycle ride. If you do one thing today, listen to Les' inspiring story.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Radio Humberside,3 mins
Available for over a year
Les Shaw from Hull has taken on a mammoth cycle ride. If you do one thing today, listen to Les' inspiring story.
Programme Website