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Hold Fast! 7. I want to hug a cow

Siobhán McSweeney tells the extraordinary story of sailing cargo ship the Avontuur

• 23 mins

Hold Fast! 8. Our duty is done

Siobhάn McSweeney tells the extraordinary story of sailing cargo ship The Avontuur

• 30 mins

Coming up in the new season of Lives Less Ordinary

A heads-up on some of the extraordinary stories to look forward to from September

• 3 mins

Sole survivor: Eight days in the jungle after my plane crashed

Annette Herfkens's romantic getaway ended in disaster

• 40 mins