Episode details
Radio Stoke,4 mins
"I realised it was doing my mental health some good."
Available for over a year
Kenny Bartonshaw helped set up Headspace FC - they meet in Kidsgrove, Longton and Trentham every week - to help people with their mental health. It's well proven how taking part in a sports team can be really good for you - not just physically - but mentally as well. The endorphins, the work-out, the camararderie, and the social side of it around the sport itself - they're all great for your mental health.
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