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Available for over a year

Ever wondered what happens the moment Tom Grennan walks off stage? In this episode, Tom tells Roman exactly how he deals with the post-show adrenaline, and how hard it is to actually switch off before getting some sleep. Plus, Roman uncovers Tom’s unexpected connection to Dua Lipa (it’s weird, it’s shaving-related, and Tom had no idea). Send your voicenotes and stories to 08000 22 31 23 or youabout@bbc.co.uk and the boys are back next Tuesday with a brand-new episode!