ÃÛÑ¿´«Ã½

Use ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.

Episode details

World Service,30 Nov 2024,26 mins

The Happy Pod: Swimming against depression

Happy News

Available for over a year

We hear from a Ukrainian refugee who says cold water swimming has helped her tackle depression and keep moving forward. Also, making fuel from washed up seaweed, how a community rescued a pod of whales and driving rats.

Programme Website
More episodes