Physical activity is good for us! We know that! Where is participation being encouraged? Read more
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The beautiful game
Physical activity is good for us! We know that! Where is participation being encouraged?
Multilingualism
Speaking different languages is good for us. So where is multilingualism flourishing?
Menopause and perimenopause
Hot flushes and good experiences too come up as we discuss menopause and perimenopause
Work-life balance
Would a four-day week and no texts from your boss after work improve your wellbeing?
Writing: Journals, books and academics
Keeping a journal? Writing books or an academic paper? Maybe it鈥檚 good for your wellbeing
Period equity
We discuss the menstrual cycle - turning period poverty to period dignity
Dear Daughter: A guest episode
New mum Janine Harouni is anxious and lonely. This is a guest episode from Dear Daughter
Feeling safe
From commuting to going out in the evening, Scaachi and Sophia explore safety
Making music
Does samba lift your mood? How about karaoke? Does music feed your soul?
Political participation
In an historic year for elections around the world, we hear from New Zealand and Mexico
Season finale
The results are in. Find out what has made it into our female fantasy land.
