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Positive news stories
The Happy Pod: International Dance Day special
Celebrate the joy of dance and hear from performers and choreographers around the world
The Happy Pod: The rescued Ukraine lions learning to roar again
A group of lions rescued from Ukraine are roaring again in new homes built with donations
The Happy Pod: Learning to read in your 30s
The man inspiring others by teaching himself to read in his 30s
The Happy Pod: Climbing a mountain 64 times to inspire others
Tania nearly died on Table Mountain but says The Happy Pod helped her fight
The Happy Pod: The unlikely duo getting men talking about mental health
The man travelling the world with a cuddly duck to get others to open up
The Happy Pod: The joy of chasing a giant cheese
Why the English tradition of cheese rolling is gathering crowds from around the world
The Happy Pod: Rodent on the run returns
A giant rodent named Beanbag, or 'Doubao' in Chinese, has returned home after two months
The Happy Pod: The tiny dog back home after a big adventure
A Dachshund puppy who spent 529 days in the wild is returned to her overjoyed owners
The Happy Pod: Sending my mother's ashes around the world
The woman fulfilling her mother's dreams of travel by putting her ashes out to sea
The Happy Pod: A song fit for a King
We meet the young composer who was picked to write and perform a song for King Charles
The Happy Pod: The surgeon who left his wedding to save a life
How Dr Biruk Weyisha put his wedding on hold to perform emergency surgery
The Happy Pod: The trio bringing countries together with music
The trio hoping to soothe tensions between China and the US through music collaboration
The Happy Pod: The thrill of swimming the Arctic Circle
Meet the swimmers participating in this year's swim across the Arctic Circle