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Sleep and Dream with Vinny & Cate

Your sleep and dreams explored.

Radio Ulster,25 episodes

Episodes

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Dream Psychologist Ian Wallace tells you what your dreams might mean
Dream Psychologist Ian Wallace tells you what your dreams might mean
03 May 2023,14 mins
Dreams about the boss, pregnancy and more. Dream Psychologist Ian Wallace joins
Your dreams explored. Have a dream you’d like to share? Email MeTime@bbc.co.uk.
07 Jun 2023,19 mins
Dr Jonathan Iliff helps us understand our dreams
Your dreams explored. What do you dream about at night and what might they mean?
05 Jul 2023,18 mins
Dreams about birds, death and new jobs. What could they mean? Psychologist Ian Wallace is back
Psychologist Wallace interprets what YOUR dreams might mean.
02 Aug 2023,17 mins
Action man, hospital and dreams about birds. But what does it mean?
Your dreams explored.
06 Sep 2023,13 mins
Dreams of running, teeth falling out and nightmares. Our Dream Psychologist translates
Dream psychologist Ian Wallace talks all things dreams.
04 Oct 2023,19 mins
Nightmare Special. Try not to scream…
Your nightmares…explored. Dream Psychologist Ian Wallace joins Vinny & Cate.
31 Oct 2023,27 mins
Dreams in the womb to dreams nearing death. What do they mean?
Dr Jonathan Iliff joins this episode to talk all things dream.
01 Nov 2023,18 mins
Explore your dreams with our Dream Psychologist
Ian Wallace joins Vinny and Cate to talk about what we dream about at night and why.
06 Dec 2023,13 mins
Dream psychologist Ian Wallace joins. Dreams of being lost at school and more
Why do you have the dreams you do? We try to find out.
07 Feb 2024,18 mins
06/03/2024
Your dreams explored. What do you dream about at night and what might they mean?
06 Mar 2024,24 mins
Time for bed
Your sleep and dreams explored. Vinny and Cate explain.
28 Mar 2024,1 min
Dream translation with Ian Wallace, plus sleep apnoea expert Dr Julian Leggett
Dream Psychologist Ian Wallace translates our dreams.
03 Apr 2024,26 mins
Help your children sleep better, plus dream translation
Dream psychologist Ian Wallace translates your dreams. Send yours MeTime@bbc.co.uk
01 May 2024,26 mins
Insomnia help and dream translation
We delve into the issue of insomnia and how to tackle it.
05 Jun 2024,25 mins
Tapping to aid sleep, plus dream interpretation
Information to help you and your loved ones sleep better.
03 Jul 2024,26 mins
Our SLEEPWALKING special. Plus dream interpretation
Should you wake a sleep walker? Why do we sleep walk? And, how do we stop it happening?
07 Aug 2024,25 mins
Specialist help with snoring. Plus dream interpretation with Ian Wallace
Share your dreams with the team on MeTime@bbc.co.uk.
04 Sep 2024,25 mins
Meditation for sleep, plus live dream interpretation. Email MeTime@bbc.co.uk
Information to help you and your loved ones sleep better.
02 Oct 2024,25 mins
Hypnotherapy to aid sleep, plus dream translation
Hypnotherapist and psychotherapist Deanne Bloomfield explains hypnotherapy for sleep.
06 Nov 2024,26 mins
Get napping correctly! Plus, dream interpretation from Professor Ian Wallace.
Physiologist and Sleep Expert Dr Nerina Ramlakhan joins us to talk napping.
04 Dec 2024,25 mins
The Science of Sleep with Neuroscientist Dr Kathy Ruddy
The science behind the mystery of sleep.
05 Feb 2025,25 mins
The dos and don’ts for a good night's sleep. PLUS do your pets help you sleep better?
Physiologist and sleep expert Dr Nerina Ramlakhan helps us rest.
05 Mar 2025,26 mins
Restless Leg Syndrome with Dr Julian Spinks. Plus, dream interpretation from Professor Ian Wallace
Chair of RLS-UK Dr Julian Spinks joins us to discuss Restless Leg Syndrome.
02 Apr 2025,25 mins
Physiotherapist sleep advice
Dream interpretation with Professor Ian Wallace and sleep advice with physio Shea McAleer
07 May 2025,31 mins