ÃÛÑ¿´«Ã½

What image best sums up New Year for you?

For me it was chucking away the double cream from the fridge and replacing it with fat free yogurt...the painful process of taking down the Christmas decorations leaving a sad and empty house...and heading off to the recycling with what seemed like a thousand empty wine bottles.

Callers to this morning's show commented on what sums up this time of year for them. For some it was the smug feeling seeing empty booze bottles stacking up higher than theirs next door...noticing Easter eggs on sale in the local shop...and being bombarded with adverts for "Self Help" books.

What image does it for you? Send me a comment or email me at cummings@bbc.co.uk