Make your own worry pet
We're making worry pets - pocket-sized companions that can help you to manage your feelings!

- 2 tablespoons of flour
- 1 tablespoon of salt
- 2 tablespoons of water
- Paint
- Beads
How to make your worry pet
Step 1
Start by mixing the flour, water and salt in a bowl to create the dough. Remember to repeat these steps for different colours if you like.
Step 2
Split the dough into equal pieces and make them into shapes for your worry pets' ears, arms and legs.
Step 3
Next, place your worry pets on a baking tray lined with parchment paper for the oven.
Step 4
With the help of a grown-up, place your figures into the oven on a low temperature for 3 to 5 hours.
Step 5
Decorate your worry pets however you like using your paint. You can use glue to add beads and googly eyes to bring your worry pets to life!

World Mental Health Day on Cѿý
- Don't forget to take a look at Joe Wicks' top tips for starting your day in a positive way and let us know in the comments if you try them! 
- Make sure you check out Cѿý's Mental Health collection, where you can find more top tips from Newsround, Own It and more. 
- Need a little boost to start your day with a smile? How about trying these uplifting mantras the next time you look in the mirror! 
Where can I watch Blue Peter? ⛵️
You can watch Blue Peter on Cѿý and ѿý iPlayer, you won't want to miss it!
And remember, you can play games and quizzes, enter our competitions, get creative with recipes and crafts, and chat to other BP fans over on the Blue Peter page! 💙