On the table in 20 minutes or less
Ready, set, go! These super quick meals can be whipped up in 20 minutes, perfect for a tasty midweek meal.
by Madeleine Dampier
This dish contains simple ingredients that surprisingly sing together. If you’re not a tuna fan, feel free to swap for another protein of choice, such as chicken, tofu or just the egg.
Each serving provides 425 kcal, 29g protein, 30g carbohydrate (of which 3.8g sugars), 19.9g fat (of which 9.8g saturates), 4.3g fibre and 1.58g salt.
