Quick and healthy recipes
Think you have to spend ages making a healthy meal? Think again. Our quick and healthy recipes are great everyday dinners you can use time and time again.
by Laura Wingrove
Try this simple chicken and rice dinner that can be on the table in 20 minutes. A high protein and high fibre midweek winner.
Each serving provides 651 kcal, 39.2g protein, 73.8g carbohydrate (of which 7.4g sugars), 24.8g fat (of which 6g saturates), 12.2g fibre and 3.23g salt.
