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Spiced vegetable tagine

by Justine Pattison
Main course

Serves 4-5

Prep: <30 mins

Cook: 30-60 mins

Spicy Georgian beef soup

by Olia Hercules
Light meals & snacks

Serves 4–6

Prep: <30 mins

Cook: >2 hrs

Splendidly spicy beef burger

by Cyrus Todiwala
Main course

Makes 4 large, or 6 medium burgers

Prep: <30 mins

Cook: 30-60 mins

Squash and sweet potato quesadilla

Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Steamed vegetables with tahini and yoghurt dressing

by Portia Spooner
Side dishes

Serves 2–3

Prep: <30 mins

Cook: <10 mins

Stems and herbs pesto

by Max La Manna
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Stir-fried chilli pork

by Bill Granger
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Sweet and sour tofu

by Romy Gill
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Tarka base

by Romy Gill
Other

Prep: <30 mins

Cook: 10-30 mins

Tarka dal with chapatis

by The Gangotra Family
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Tempura scallops and asparagus with ponzu dressing

by The Hairy Bikers
Starters & nibbles

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Thai chicken larb

by Lorraine Pascale
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Thai-style aubergine curry

by Pippa Middlehurst
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Thai-style crab cakes with quick chilli jam

by The Hairy Bikers
Starters & nibbles

Makes 12 crab cakes

Prep: <30 mins

Cook: <10 mins

Thai-style salmon traybake with roasted vegetables

by Mary Berry
Main course

Serves 6

Prep: <30 mins

Cook: 10-30 mins

The Hairy Bikers' chicken korma

by The Hairy Bikers
Main course

Serves 4

Prep: >2 hrs

Cook: 30-60 mins

Three easy vegan wraps

by Sarah Cook
Light meals & snacks

Serves 1 (each tortilla)

Prep: <30 mins

Cook: <10 mins

Tofu mee goreng noodles

by Justine Pattison
Main course

Serves 3

Prep: <30 mins

Cook: 10-30 mins

Tom's chicken tikka masala

by Tom Kerridge
Main course

Serves 4

Prep: overnight

Cook: >2 hrs

Treacle wheaten bread

by Alex Greene
Cakes and baking

Makes 1 loaf

Prep: <30 mins

Cook: 30-60 mins

Turkey meatballs

by Sophie Wright
Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Twister bread

by Lorraine Pascale
Cakes and baking

Makes 1 loaf

Prep: 30-60 mins

Cook: 30-60 mins

Vegan doughnuts

by Ellis Barrie
Cakes and baking

Makes 6

Prep: <30 mins

Cook: 10-30 mins

Vegan lasagne

by Justine Pattison
Main course

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

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