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Fragrant feather blade beef with carrots and parsnips

by Matt Tebbutt
Main course

Serves 2–4

Prep: 30-60 mins

Cook: >2 hrs

Fried aubergine, cucumber, spring onion, white miso dressing

by Bryn Williams
Main course

Serves 2

Prep: >2 hrs

Cook: 10-30 mins

Gochujang prawn cocktail with pickled cucumber

by Helen Upshall
Starters & nibbles

Serves 4

Prep: <30 mins

Cook: none required

Gochujang red beans and kimchi rice bowl

by Dr Rupy Aujla
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Green vegetable and feta pie

by Dr Rupy Aujla
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Grilled vegetable summer salad

by Matt Tebbutt
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Ham and cheese crown

by Nadiya Hussain
Starters & nibbles

Serves 10-12

Prep: <30 mins

Cook: 10-30 mins

Ham and gruyère wreath

by Donal Skehan
Starters & nibbles

Serves 8–10

Prep: <30 mins

Cook: 10-30 mins

Hot and spicy Thai squid salad (Yam pra-muek)

by The Hairy Bikers
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

How to cook aubergines

Side dishes

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Hummus with fried halloumi and cashew relish

by Matt Tebbutt
Light meals & snacks

Serves 2–4

Prep: 30-60 mins

Cook: <10 mins

Instant noodles

by Phil Wang
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: <10 mins

Japanese-inspired pot roasted monkfish

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Japanese-style mushroom broth with yuzu grilled prawns

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Kotlets with herb salad

by The Bellamy Family
Main course

Serves 4–6

Prep: <30 mins

Cook: 30-60 mins

Lamb ribs

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Loukoumathes (tiny syrup doughnuts)

by Georgina Hayden
Cakes and baking

Makes 45–50 balls

Prep: 1-2 hrs

Cook: 10-30 mins

Low-carb pork burgers

by Ellis Barrie
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Maneesh

by Paul Hollywood
Cakes and baking

Makes 3 large maneesh

Prep: 1-2 hrs

Cook: 10-30 mins

Microwave soy salmon noodles

by Sophie Whitbread
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Miso martini

by Carmen O'Neal
Drinks and cocktails

Serves 1

Prep: <30 mins

Cook: none required

Miso-braised mushrooms on toast

by Matt Tebbutt
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Miso-marinated beef skewers with grilled vegetables and soy beef broth

by Matt Tebbutt
Main course

Serves 2–4

Prep: 30-60 mins

Cook: 10-30 mins

Moroccan carrot

by Matt Tebbutt
Light meals & snacks

Prep: <30 mins

Cook: 10-30 mins

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