蜜芽传媒

Serves 4 (plus extra mince base for the freezer)

Prep: <30 mins

Cook: 30-60 mins

Easy chicken tacos

by Justine Pattison

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Easy fried chicken

by Valentine Warner

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Easy pasta salad

by Rachel Phipps

Light meals & snacks

Serves 1

Prep: <30 mins

Cook: <10 mins

Easy piri-piri chicken

Serves 4

Prep: >2 hrs

Cook: 30-60 mins

Easy slow cooker spaghetti bolognese

by Justine Pattison

Serves 6

Prep: <30 mins

Cook: >2 hrs

Eggless pasta with two sauces

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Fried cheese pizza with chilli tomato sauce

Serves 2

Prep: 1-2 hrs

Cook: 30-60 mins

Fried chicken and cabbage slaw

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Fried chicken with bread and butter pickles

by Carl Clarke

Serves 2

Prep: >2 hrs

Cook: 10-30 mins

Fried fish tacos with lime and coriander cabbage and chipotle cream

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Fried vegetables with paprika cream and almond vinaigrette

Serves 2

Prep: <30 mins

Cook: <10 mins

Frutti di mare with saffron fregola

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Glazy chick burger (vegan chicken-style burger with Chinese glaze)

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Green vegetable and feta pie

by Dr Rupy Aujla

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Grilled bavette with braised courgettes and gremolata

by Ben Tish

by Antony Worrall Thompson

Serves 4

Prep: >2 hrs

Cook: 10-30 mins

Grilled Greek lamb neck fillet with watermelon, orange and red onion

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Grilled sirloin with garlic roasted potatoes, shaved asparagus and herb sauce

by Elliott Grover

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Grilled swordfish

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Hairy Bikers' spaghetti bolognese

Serves 5-6

Prep: <30 mins

Cook: 1-2 hrs

Halloumi and mushroom kebabs couscous

Serves 2

Prep: <30 mins

Cook: <10 mins

Halloumi burger with beer-battered onion rings

Makes 2 large burgers or 3 sliders

Prep: <30 mins

Cook: 10-30 mins

Harissa-roasted monkfish with blood orange, sumac, pomegranate and za'atar flatbread

Serves 6

Prep: >2 hrs

Cook: 30-60 mins

Healthy meatball bake

by Justine Pattison