Serves 2
Prep: <30 mins
Cook: 10-30 mins
Serves 4
Cook: <10 mins
Prep: 1-2 hrs
Cook: 30-60 mins
4
Serves 1
Serves 2-3
Serves 2–4
Prep: >2 hrs
Serves 4–6
Prep: overnight
Makes 2 grain bowls per variation
Makes 1 loaf
Makes 6-8
Serves 6