蜜芽传媒

Serves 4

Prep: <30 mins

Cook: <10 mins

Spinach and paneer kati roll

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Syrian-inspired brunch

by The Ayoubi Family

Brunch

Serves 4

Prep: overnight

Cook: 30-60 mins

Tandoori lamb wrap

by Anjum Anand

Serves 5

Prep: overnight

Cook: <10 mins

Banana and peanut butter roll-ups

Brunch

Serves 8

Prep: <30 mins

Cook: 10-30 mins

Beyti (lamb kofte-style kebab wrapped in flatbread)

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Budget beef tacos

by Justine Pattison

Serves 4鈥�6 (suitable for a family of 6)

Prep: <30 mins

Cook: 10-30 mins

Cheat's samosas

Makes 6 samosas

Prep: <30 mins

Cook: 10-30 mins

Chicken burritos

by Rick Stein

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Chicken fajita drumsticks

by Shelina Permalloo

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Chinese-style chicken pancakes

by Tom Kerridge

Makes 10鈥�12

Prep: <30 mins

Cook: 30-60 mins

Cuban pork with a sticky citrus glaze

by Elainea Emmott

Serves 4

Prep: 30-60 mins

Cook: >2 hrs

Easy halloumi wrap

by Sarah Cook

Serves 1

Prep: <30 mins

Cook: <10 mins

Egg rolls

Serves 6

Prep: <30 mins

Cook: <10 mins

Ever-ready halloumi burritos

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Fish tacos with guacamole

by Rick Stein

Serves 4

Prep: <30 mins

Cook: none required

Greek-style chicken with yoghurt flatbreads and tzatziki

by Helen Upshall

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Kati rolls

by Romy Gill

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Leftover roast chicken fajitas

by Priya Tew

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Lunchbox roll-ups

by Katy Greenwood

Serves 1 (each wrap)

Prep: <30 mins

Cook: none required

Oven-cooked chicken shawarma

by Nigella Lawson

Serves 6

Prep: >2 hrs

Cook: 30-60 mins

Pepper chicken

by Chetna Makan

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Smoky lentil enchilada bake

by Saskia Sidey

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Spinach and paneer wrap with mushrooms

by Anjum Anand