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Vegetable egg-fried rice

by Hala El-Shafie
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Vegetarian Chinese dumplings

by Ching-He Huang
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: <10 mins

'Nduja stuffed chicken with romesco sauce and flatbreads

by Shauna Froydenlund
Main course

2-4

Prep: 1-2 hrs

Cook: 1-2 hrs

Air fryer soy and ginger salmon

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Air fryer sticky glazed pork

by Justine Pattison
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Anything-goes frittata

by Dr Rupy Aujla
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Baharat chicken with orzo salad and tabbouleh

by Dr Saliha Mahmood-Ahmed
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Barbecue chicken and rice wraps

by Rob Eades
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Beef biryani

by Tom Kerridge
Main course

Serves 8

Prep: <30 mins

Cook: 1-2 hrs

Cheat pizza two ways

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Chicken and potato traybake

by Sophie Whitbread
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Chicken cashew curry

by Rob Eades
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Chicken with creamy mushroom sauce

by Dipa Jakhu
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Chilli and lemongrass chicken

by Donal Skehan
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Chilli bean stir-fry

by Dr Rupy Aujla
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Chinese chicken curry stir-fry

by Ching-He Huang
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Cornish briam (roasted vegetable traybake)

by Rick Stein
Side dishes

Serves 6–8 (as a side dish)

Prep: <30 mins

Cook: 1-2 hrs

Crispy noodle omelette

by Donna Hay
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: <10 mins

Crispy salmon salad

by Tom Kerridge
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Curried poha rice, katta sambol mackerel and tomato relish

by Saliha Mahmood-Ahmed
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Egg fried rice

by Ching-He Huang
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Ginger and garlic chicken stir fry

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Goan coconut gobi

by Reshma Martin
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Greens with giant couscous and tahini

by Rukmini Iyer
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

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