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24 September 2014
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Using yoga to stay youthful - at 83!
Elizabeth Thomas - picture by Alexander Caminada
Elizabeth Thomas signed up for yoga classes in her 70s


Elizabeth Thomas is one of the people nominated as Gloucestershire's outstanding adult learners 2003.



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Adult Learners Week 2003

Never Too Late to Learn Day

More inspiring stories of county adult learners

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FACTS

+ Adult Learners’ Week, runs from Saturday May 10 to Friday May 16.

+ It
sees thousands of events nationwide celebrating adult learning and is a great opportunity for people to turn lifelong ambitions into reality.

+ ACET is Gloucestershire County Council's Adult Continuing Education and Training Service - it works in partnership with colleges, education providers and more than 200 community organisations to make adult education widely available.

+ Adult Learners Week culminates in an awards ceremony for the county's outstanding adult learners. Individuals and groups from all over the county are nominated because of the difference returning to learning has made to their lives.

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For more information about taster events across the county in Adult Learners Week call freephone 0800 542 1655.

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After a busy and fulfilling career in journalism and politics, Elizabeth retired with her husband to Winchcombe.

The couple enjoyed village life and had many interests but when her husband died after 53 years of marriage Elizabeth felt she was 'floundering about a bit.'

Joining a local yoga class has helped her to cope and made her new friends into the bargain.

"I had always been interested in yoga and when I heard a class was opening locally, I went along, feeling rather sheepish," she says.

quote
We are a cheerful, friendly class but we work very hard too. I would recommend it to anyone. quote
Elizabeth Thomas

Initially there were just ten members, but five years on the class has become two classes which are always very well supported.

Elizabeth's interest in yoga dates back over many years and she had made some progress thanks to the television and books.

But attending the class has added a new dimension with Elizabeth and other class members becoming friends as well as having fun during the sessions.

"We are a cheerful, friendly class but we work very hard too. It is very good relaxation. I would recommend it to anyone," she says.

At 83 Elizabeth is the oldest member of her class - but age has never been an issue and she has always felt encouraged and supported by her tutor.

"Yoga is something anyone can do for as long as they feel like it. Our class has people right across the age range, from their 20s up to me!"

Elizabeth is now a great grandmother, with a four-year-old grandson and a granddaughter aged 14 months.

>>Back to Adult Learners Week 2003

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