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Family Life Swap Clips

1. Sarah takes Helen Christmas food shopping—Family Life Swap at Christmas

   Duration: 02:04

2. Rein in your Christmas shopping—Family Life Swap at Christmas

   Duration: 02:24

3. Make your New Year's resolution one for life—Family Life Swap at Christmas

   Duration: 02:30

4. Trim your Christmas dinner—Family Life Swap at Christmas

   Duration: 02:14

5. Stay active over Christmas—Family Life Swap at Christmas

   Duration: 02:13

6. Bonnie & Jenni Try Nettle Soup - Unseen footage—Episode 3

   Duration: 02:52

7. Know your food—Episode 3

   Duration: 03:13

8. Staying motivated—Episode 3

   Duration: 03:03

9. Try something new—Episode 3

   Duration: 02:47

10. Bonnie & Jenni's Video Call—Episode 2

    Duration: 02:56

11. Rosie & Eva's Video Call—Episode 2

    Duration: 02:46

12. Healthier breakfasts—Episode 2

    Duration: 02:46

13. Rewards and treats—Episode 2

    Duration: 03:12

14. Food discipline—Episode 2

    Duration: 03:20

15. Making exercise a habit—Episode 1

    Duration: 03:07

16. How to get your portions right—Episode 1

    Duration: 03:17

17. Eating your vegetables—Episode 1

    Duration: 02:58

18. Rosie and Eva Thompson—Episode 1

    Duration: 03:23

19. Bonnie and Jenni Whewell—Episode 1

    Duration: 02:48